Monthly Q&A with Liam Annetts of L.A PT

Injury, pain and aches are an inevitable part of life regardless of whether we exercise or not. 

Many things will determine how we move forward from that.
A good colleague and friend of mine Liam is a prime example of someone who has come back from a serious injury and then some. 
We discuss how he came back from being unable to walk for 6 months, to training and then becoming a successful personal trainer as a result and the invaluable things that taught him.