![Q&A Series: Return to Training after time off](https://pbcdn1.podbean.com/imglogo/image-logo/7332393/Podcast_Artwork_-_Advertise_300x300.png)
Monday Jul 13, 2020
Q&A Series: Return to Training after time off
In this episode, I discuss all things regarding the appropriate approach to returning to training after a period of time away from the gym. With us due to get back into gyms from July 25th, the way we set ourselves up for return will impact how well we progress.
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